Counseling for College Students and Young Adults
Asking for help is not easy
Are you a student experiencing symptoms of depression, anxiety, social anxiety, disordered eating, or a feeling of overall illness?
Are you on a waiting list at your college counseling center or uncertain of where to get help? Are you in a rural area with limited resources in your community?
As you are stepping into adulthood, are you finding yourself afraid to face the unknown? Are you feeling paralyzed by insecurities like the feeling that deep down you might be a fraud, you will never measure up, or that you are never going to be “good enough.” Are you tired of feeling this way instead of excitement about what is to come? Do these feelings encroach on your relationships, on your career, or at school?”
Do you have hopes and dreams for your life but feel unable to manifest them? Do you have great people in your life but you still feel that you are lacking satisfaction and purpose? The voice of doubt is super loud and strong, and it won’t shut up! Doubt is holding you back from finding your true purpose in life, and the fear is keeping you from actually trying anything new.
Just because that voice is loud, doesn’t mean it is actually true.
You are reading this because you so badly want to believe what everyone else sees in you.
You want to feel capable, worthy, confident, authentic, and happy. I can help you learn how to quiet that voice of doubt and how to empower yourself to live the life that you want!
“It’s so hard trying to love yourself in a world that doesn’t love you back, am I right? So I want to take this opportunity right now to just feel good as hell. Because you deserve to feel good as hell.”
~ Lizzo
I offer something different.
Online sessions throughout the state of Texas, on your time, in the privacy of your dorm or apartment. I also offer email messaging for a set price monthly so that you can communicate with me more directly as things come up. Ask me about this service.
Daily inspiration and helpful skills on my Instagram page @integraltherapist
Soon offering support groups online for people in college who could use connection and tangible skills.
Interested in specialized counseling for college students? Reach out today »
LGBTQ+ affirming provider